Skip to content

There’s a bigger point to Kentucky monitoring the heart rate of its players than work ethic

Jan 3, 2013, 12:48 PM EDT

John Calipari AP

Kentucky head coach John Calipari tends to write about interesting topics on his website in regards to his basketball team, which beat Eastern Michigan 90-38 last night and begins SEC play next Thursday at Vanderbilt.

The most recent entry focuses on how hard his players are working in practice and what’s being done to keep track of it. Kentucky’s using heart monitors, which reveal the amount of energy that each player is expending during team and individual workouts.

According to Calipari the heart rates of the players will be at a level of 90% (or higher) during games, and the goal is to make sure they’re working out at a similar rate. And if not, there’s running to be done to get them to the desired heart rate.

Judging by the reactions on Twitter it seems as if some have a problem with this, but frankly I don’t. And it’s because this is about more than simply making sure that the guys are working hard.

According to the school’s estimates players use between 5,500 and 6,000 calories per day, which makes nutrition (not just taking in calories but making sure those calories are good for the body) even more important.

One, it allows us to measure their caloric expenditure. Through this device, we now know our guys burn between 5,500 and 6,000 calories a day that they must replenish. I’m seeing numbers that are proving that you have to feed these kids more. If we’re the ones burning up these calories, then we should be responsible for feeding them and replacing those calories.

Back in October Steve Eder of the New York Times wrote a story on college athletes being underfed, as the requirements placed on them in regards to competition aren’t necessarily being combined with the nourishment needed to play at a high level.

“The perception, for the general public, is that the day they get to school and get their tennis shoes, they are getting this entry into a world where the horn of plenty is always there for them,” said Dave Ellis, a sports dietitian for 30 years, who has fed teams at Nebraska and Wisconsin.

This, it seems, is not the case. NCAA regulations limit colleges to one formal “training meal” a day for their scholarship athletes, whether the athletes are playing tennis, football or any other sport. A few snacks — nuts, fruit and bagels — may also be provided, as well as some nutritional supplements like energy bars.

Now of course this will open the door for those who argue that “regular students don’t get those perks” but are these truly “regular” students? Given the revenue that collegiate athletics has generated in recent years due to escalating television contracts (which we can thank for conference realignment), would making sure that the athletes are receiving proper nutrition really be that big of a problem?

Feel free to get agitated about Calipari wanting to make sure his players are “working hard” through the use of heart monitors if you wish, but this is about far more than making guys run suicides if they aren’t.

Hopefully more studies like this lead to better nutritional allowances for student-athletes across the board.

Raphielle also writes for the NBE Basketball Report and can be followed on Twitter at @raphiellej.

Latest Posts
  1. Iowa legend, all-time leading scorer diagnosed with cancer

    Sep 2, 2014, 12:39 PM EDT

    Print

    It’s the second time this year that cancer has come too close to home for the Hawkeyes.

  2. Latest mixtape for Dennis Smith Jr. shows how talented he is (VIDEO)

    Sep 2, 2014, 10:54 AM EDT

    Kelly Kline/Under Armour Kelly Kline/Under Armour

    Smith is a high-flying guard in the same mold as a John Wall or Derrick Rose.

  3. Avery Harriman is featured on the Today Show (VIDEO)

    Sep 2, 2014, 9:25 AM EDT

    Screen Shot 2014-08-28 at 10.54.09 AM

    Avery is undergoing chemo to battle leukemia for the third time.

  4. New mixtape of 2016 guard Kwe Parker is ridiculous (VIDEO)

    Sep 1, 2014, 9:45 PM EDT

    (Nike) (Nike)

    Kwe Parker is one of the best dunkers in all of basketball and he shows why in this new mixtape.

  5. Report: Arizona State gives Herb Sendek a contract extension

    Sep 1, 2014, 8:20 PM EDT

    Herb Sendek AP

    Arizona State has given head coach Herb Sendek an extension.

  6. East Carolina nabs a local 2015 wing

    Sep 1, 2014, 6:55 PM EDT

    jeff lebo Getty Images

    East Carolina is on the board in 2015.

  7. Five-star 2015 forward cuts his list to five schools

    Sep 1, 2014, 5:28 PM EDT

    (adidas Gauntlet) (adidas Gauntlet)

    A five-star 2015 forward cut his list to five schools on Monday.

  8. Indiana freshman is currently in a walking boot

    Sep 1, 2014, 4:20 PM EDT

    Tom Crean AP

    Indiana will have to remain patient with a freshman that is currently battling an ankle injury.

  9. Assembly Hall as a groom’s cake? Why not! (PHOTO)

    Sep 1, 2014, 2:20 PM EDT

    @Kschack1 @Kschack1

    You need a very understanding wife to get away with this.

  10. Tennessee adds second commitment in two days with three-star guard

    Sep 1, 2014, 2:20 PM EDT

    Murray St Morehead St Basketball

    Tennessee has one scholarship left available for 2015.

  11. Top talent in 2016 announces a top ten

    Sep 1, 2014, 12:54 PM EDT

    Nike Nike

    Find out why Saint Louis and Missouri are on the list along with the likes of Arizona, Kentucky, Duke and Kansas.

  12. Tom Izzo calls PGA Tour caddie after wife passes away

    Sep 1, 2014, 12:30 PM EDT

    Tom Izzo Tom Izzo

    Izzo spoke on the phone with the caddie for 15 minutes.

  13. Mixtape for top 50 center Marques Bolden (VIDEO)

    Sep 1, 2014, 11:39 AM EDT

    Screen Shot 2014-09-01 at 11.38.38 AM

    Bolden is a 6-foot-9 center from Texas

  14. Ohio senior forward contributes to Senegal’s first FIBA worlds victory since 1998

    Aug 31, 2014, 11:43 PM EDT

    Maurice Ndour AP

    The second team All-MAC selection scored eight points in Senegal’s win over Puerto Rico.

  15. In-state forward becomes Kansas State’s second commitment in four days

    Aug 31, 2014, 10:25 PM EDT

    Bruce Weber AP

    Bruce Weber now has three verbal commitments in the Class of 2015.

  16. Nebraska lands commitment from four-star point guard

    Aug 31, 2014, 9:05 PM EDT

    Tim Miles AP

    5-foot-11 point guard Glynn Watson becomes Nebraska’s second 2015 commitment.

  17. Five-star 2015 small forward cuts list to six schools

    Aug 31, 2014, 8:02 PM EDT

    Kelly Kline/adidas Kelly Kline/adidas

    Slender forward Brandon Ingram is one of the best perimeter prospects in the Class of 2015.

  18. Illinois native becomes Tennessee’s first 2015 commitment

    Aug 31, 2014, 6:20 PM EDT

    cd0ymzcznguwzdbhnduynddiytjhm2yyzthlmtjjotqwyyznpte3owi1njbhnjg0mtc2yjbkzdgzmdzhnzm2mtbjytc1 AP

    Tennessee is on the board in 2015 due to the addition of a versatile 6-foot-5 forward.

  19. North Carolina accepts their head coach’s challenge (VIDEO)

    Aug 31, 2014, 5:23 PM EDT

    Marcus Paige AP

    Roy Williams challenged his players in the Bahamas, and the accepted it on Saturday afternoon.

  20. Malik Newman to narrow list soon, won’t announce until after season

    Aug 31, 2014, 3:39 PM EDT

    Malik Newman (Getty Images) Getty Images

    Malik Newman is the No. 3 overall recruit, according to Rivals.