Skip to content

There’s a bigger point to Kentucky monitoring the heart rate of its players than work ethic

Jan 3, 2013, 12:48 PM EST

John Calipari AP

Kentucky head coach John Calipari tends to write about interesting topics on his website in regards to his basketball team, which beat Eastern Michigan 90-38 last night and begins SEC play next Thursday at Vanderbilt.

The most recent entry focuses on how hard his players are working in practice and what’s being done to keep track of it. Kentucky’s using heart monitors, which reveal the amount of energy that each player is expending during team and individual workouts.

According to Calipari the heart rates of the players will be at a level of 90% (or higher) during games, and the goal is to make sure they’re working out at a similar rate. And if not, there’s running to be done to get them to the desired heart rate.

Judging by the reactions on Twitter it seems as if some have a problem with this, but frankly I don’t. And it’s because this is about more than simply making sure that the guys are working hard.

According to the school’s estimates players use between 5,500 and 6,000 calories per day, which makes nutrition (not just taking in calories but making sure those calories are good for the body) even more important.

One, it allows us to measure their caloric expenditure. Through this device, we now know our guys burn between 5,500 and 6,000 calories a day that they must replenish. I’m seeing numbers that are proving that you have to feed these kids more. If we’re the ones burning up these calories, then we should be responsible for feeding them and replacing those calories.

Back in October Steve Eder of the New York Times wrote a story on college athletes being underfed, as the requirements placed on them in regards to competition aren’t necessarily being combined with the nourishment needed to play at a high level.

“The perception, for the general public, is that the day they get to school and get their tennis shoes, they are getting this entry into a world where the horn of plenty is always there for them,” said Dave Ellis, a sports dietitian for 30 years, who has fed teams at Nebraska and Wisconsin.

This, it seems, is not the case. NCAA regulations limit colleges to one formal “training meal” a day for their scholarship athletes, whether the athletes are playing tennis, football or any other sport. A few snacks — nuts, fruit and bagels — may also be provided, as well as some nutritional supplements like energy bars.

Now of course this will open the door for those who argue that “regular students don’t get those perks” but are these truly “regular” students? Given the revenue that collegiate athletics has generated in recent years due to escalating television contracts (which we can thank for conference realignment), would making sure that the athletes are receiving proper nutrition really be that big of a problem?

Feel free to get agitated about Calipari wanting to make sure his players are “working hard” through the use of heart monitors if you wish, but this is about far more than making guys run suicides if they aren’t.

Hopefully more studies like this lead to better nutritional allowances for student-athletes across the board.

Raphielle also writes for the NBE Basketball Report and can be followed on Twitter at @raphiellej.

Latest Posts
  1. New Year’s Resolutions: Duke Blue Devils

    Dec 19, 2014, 11:30 AM EST

    Getty Images Getty Images

    When you talk Duke basketball in 2014-15, you start with Player of the Year candidate Jahlil Okafor, but there are plenty of other keys to Duke’s success as we get closer to the new year.

  2. Weekend Preview: A loaded Saturday slate highlights the weekend

    Dec 19, 2014, 9:00 AM EST

    Dakarai Allen, Nigel Williams-Goss AP

    Oklahoma-Washington, Ohio State-North Carolina and UCLA-Kentucky are just three of the marquee matchups.

  3. Rebounding, foul shooting help No. 2 Duke make up for 19 turnovers in win over UConn

    Dec 19, 2014, 12:41 AM EST

    Mike Krzyzewski Mike Krzyzewski

    Even with the win there are things Duke needs to improve upon, most notably the fact that they’ve committed 36 turnovers over the last two games.

  4. Late Night Snacks: No. 2 Duke, No. 6 Virginia move to 10-0

    Dec 18, 2014, 10:45 PM EST

    Ryan Boatright, Tyus Jones Ryan Boatright, Tyus Jones

    Also of note was Ole Miss avoiding what would have been their fourth home loss of the season.

  5. Right foot injury to sideline Tennessee forward for at least one game

    Dec 18, 2014, 8:44 PM EST

    Steve Taylor Jr., Kevin Punter, Jabari McGhee AP

    Jabari McGhee suffered the injury in Tennessee’s loss to NC State on Wednesday.

  6. Michigan State starting forward to miss next two games with non-displaced wrist fracture

    Dec 18, 2014, 7:09 PM EST

    Branden Dawson, Brandon Nazione AP

    Branden Dawson is the team’s leading rebounder, as he’s grabbing 8.7 boards per contest.

  7. Minnesota adds 6-foot-9 freshman power forward to roster

    Dec 18, 2014, 5:59 PM EST

    Richard Pitino AP

    Gaston Diedhiou was denied admission to Minnesota during the summer, and he is now eligible immediately after passing an English proficiency exam.

  8. New Year’s Resolutions: San Diego State Aztecs

    Dec 18, 2014, 5:08 PM EST

    Steve Fisher AP

    While the focus has been on the Aztecs’ shooting percentages, their ability to find quality looks has been a big reason why they’ve struggled.

  9. Pregame Shootaround: Is Duke-UConn a rivalry?

    Dec 18, 2014, 3:45 PM EST

    brimah AP

    When do we start counting Duke-UConn as a rivalry?

  10. Louisville loses former top 100 big man to transfer

    Dec 18, 2014, 3:33 PM EST

    Getty Images Getty Images

    Agau was buried on the Louisville bench with a number of young guys in front of him.

  11. Film Session: What’s plaguing Marcus Paige?

    Dec 18, 2014, 2:34 PM EST

    Marcus Paige (Getty Images) Marcus Paige (Getty Images)

    A deep look into the early-season struggles of Marcus Paige and whether or not they are fixable.

  12. Throwback Thursday: UConn ‘Shocks The World’ against Duke (VIDEO)

    Dec 18, 2014, 12:48 PM EST

    Getty Images Getty Images

    The last two times these teams have squared off in big games, the outcome has been memorable.

  13. New Year’s Resolutions: Virginia Cavaliers

    Dec 18, 2014, 10:53 AM EST

    Justin Anderson (AP Photo) Justin Anderson (AP Photo)

    Three-point shooting might be the key to the Virginia season.

  14. Lauren Hill’s playing career over, to become honorary coach

    Dec 18, 2014, 9:59 AM EST

    Lauren Hill AP

    She may not be playing anymore, but Lauren’s time with the basketball program has not yet come to an end.

  15. Cal Poly’s David Nwaba spins through traffic for a two-handed finish (VIDEO)

    Dec 18, 2014, 8:45 AM EST

    Cal Poly Athletics Cal Poly Athletics

    David Nwaba scored 11 second-half points to help lead the Mustangs back from a 14-points halftime deficit. Here are two of those points.

  16. Cody Doolin’s late-game heroics push UNLV past Portland (VIDEO)

    Dec 18, 2014, 8:00 AM EST

    Will Cummings, Cody Doolin AP

    Doolin finished the game with 15 points, three assists and no turnovers, and made two huge plays to get UNLV the two-point win over Portland.

  17. American’s struggles makes Cincinnati’s win over San Diego State enormous

    Dec 18, 2014, 12:04 AM EST

    Getty Images Getty Images

    This is the first win that the American has landed over a ranked team.

  18. Michigan State’s Branden Dawson suffers sprained left wrist in win over Eastern Michigan

    Dec 18, 2014, 12:00 AM EST

    Branden Dawson, Jalen Hayes, Matt Costello AP

    Dawson’s injury occurred on the same night that freshman Javon Bess made his regular season debut for the Spartans.

  19. Senior forward/center Erik Copes leaves George Mason program

    Dec 17, 2014, 10:33 PM EST

    Fordham v George Mason Fordham v George Mason

    Copes played in just four games this season due to injury.