Apr 5, 2013, 7:18 PM EDT
ATLANTA — By now, we’ve all seen the picture.
The high school version of Mitch McGary, wearing a shirt and tie, some slacks and a top hat cocked to the side while riding a unicycle.
The question we all had was ‘how’? How does a man standing all of 6-foot-10, 255 lb, manage to figure out how to ride a unicycle.
The answer: a paper route as an 11 year old.
“My friend had a paper route and he’d always go out of town so I would do his paper route on the unicycle,” McGary said. “The neighborhood route was 1.4 miles. It was pretty cool, a good workout.”
“My brother bought me one for my birthday and I was out practicing for about a week and a half straight. Finally got the trick and the hang of it and ever since I’ve been riding one.”
While McGary now claims to be a master — one of the three unicycles that he owns has a tire “four or five inches wide” because he broke a rim riding off of too many curbs — getting to the level where he can call what he does on a unicycle “off-roading” was not an easy process. Think about how long it took you to learn how to ride a bike, and now think about riding a bike with one wheel and no handlebars.
Needless to say, McGary ended up hitting the ground quite often.
“I fell on my face plenty of times,” he said. “Busted up my knees, elbows, hands.”
“But it was all worth it.”
Perhaps the most interesting element of McGary as a player is that the biggest knock on him as a player may also be his biggest strength.
When he was in high school, McGary was, at one point, considered to be a top three recruit in the Class of 2012. Much of that was the result of McGary being stronger and simply playing harder than any other big men at the high school level. There’s a reason that he was often compared to former North Carolina forward Tyler Hansbrough, and it wasn’t simply the fact that they share the same demographics. He’d dive on the floor for loose balls, he’d be unafraid to throw his weight around in the paint and he wouldn’t be afraid to let everyone in the gym know when he scored.
‘Motor’ was always the first word brought up when discussing his ability, and McGary carried that on to the college ranks as well, but that’s where his shortcomings began to catch up with him.
For starters, McGary has a sweet tooth. And a grease tooth. As a result, his weight reached as much as 275 pounds this season, but a renewed dedication to conditioning and a focus on maintaining a healthier diet has led to McGary streamlining his body, shedding 20 pounds as he stopped eating deliciously chubbifying foods like “pizza, hamburgers, fatty foods and a lot of junk food”.
“Right now, I’m at about 255 and I want to keep losing weight and build muscle and just lean up even more,” McGary said. “It has helped my motor even more. I’m a high motor guy who likes to get going and stay active. Now with less weight, I think I have more endurance and I’m able to stay on the court longer periods of time.”
Shedding those pounds has also helped McGary’s quickness, which means that he’s caught out of position on the defensive end less often. Part of the reason that his minutes were inconsistent earlier in the season is that he would pick up silly, quick fouls that forced him to the bench. “He’s gotten to play longer stretches of time because he’s getting to spots quicker and he’s working earlier in possessions,” assistant coach Bacari Alexander said.
The other aspect of the game where McGary has really developed is in his understanding of the Michigan offense and his role in it. One of the most difficult things for any freshman to do is to learn how to slow down. College basketball, especially at the Big Ten level, is played at such a different speed than in high school that there is a tendency for them to rush, to hurry. Maybe it’s running off of a pick before the screener is set. Maybe it’s over-playing a pass on the defense end of the floor and getting beat back door. Maybe it’s the unforced turnovers that stem from being to anxious with the ball in your hands. That’s a skill, and it takes time — and reps — to develop it, just like any other skill.
There’s a reason that one of John Wooden’s most famous quotes is “be quick but don’t hurry”.
According to Alexander, McGary’s development has had as much to do with his ability to slow down as it has with his newfound health-kick. He’s learned how to read a defense. He’s learned why doing things a certain way will put him in a better position to succeed.
“The thing that I’m most pleased with is that he’s playing with a purpose,” Alexander said. “When he’s out there getting rebounds, he understands what he had to do to achieve that. When he’s finishing layups, he understands the footwork to get that done.”
“You’re seeing a much more under control Mitch McGary.”
It’s paid off, as McGary has not only been the best player on Michigan during March, he’s been the breakout star of the 2013 NCAA tournament. Through four games, he’s averaging 17.5 points and 11.5 boards. He gave all-american center Jeff Withey 25 points and 14 boards when the Wolverines landed a come-from-behind win over Kansas in overtime, doing most of his damage earlier in the game to keep Michigan within striking distance. He had eight points and five boards in the first few minutes to set the tone in Michigan’s blowout win over Florida.
It’s not a coincidence that this hot streak has happened with McGary taking over the role of starting center.
“My confidence has been sky rocketed since the last five or six games,” he said.
McGary’s growth as a player started before he even reached Michigan.
During his time at Brewster, McGary was forced to play a reduced role on a team that had more weapons than any team he had played on before.
“I had to take the back seat,” he said, “be more of a team player than the star of the team. I kind of did that, and I knew I would have to do that in college.”
But it didn’t come without consequence. McGary’s ranking dropped from top three in the class to closer to the top 50. Some of that was the result of scouts realizing the limitations of his game. Some of it was the reduced role that he found himself. But that doesn’t mean that it was easy to see his name sliding, and it was even harder when he got to Michigan and found himself coming off the bench. He didn’t play more than 20 minutes in a game until the new year, and he didn’t become the full-time starter until the start of the tournament.
“It’s kind of hard to come in and want to accept your role, especially when you’ve been the leading scorer all your life,” longtime friend and teammate Glenn Robinson III said. “He learned his role, learned the offense, and learned what Coach B wants from him.”
Coach B is John Beilein.
Given the success that McGary has had taking Beilein’s advice as a player, it will be interesting to see if he listens to him off the court as well.
“I think maybe after the season I’ll bring [the unicycles] up and ride it around,” McGary said.
But will coach be OK with you riding it?
“Maybe,” he said with a laugh. “We’ll talk about it.”
You can find Rob on twitter @RobDauster.
Mar 27, 2015, 11:31 PM EDT
This is a pretty nice move from Amile Jefferson.
Mar 27, 2015, 9:58 PM EDT
Wardle spent five seasons as coach at Green Bay.
Mar 27, 2015, 9:47 PM EDT
Will play the winner of Michigan State-Oklahoma.
Mar 27, 2015, 9:39 PM EDT
Caleb Martin’s only two points of the game.
Mar 27, 2015, 9:26 PM EDT
Gonzaga defeated UCLA to advance to the Elite 8 for the first time under head coach Mark Few.
Mar 27, 2015, 9:22 PM EDT
Andy Toole has been with Robert Morris for five seasons.
Mar 27, 2015, 8:53 PM EDT
Nice big man-to-big man pass.
Mar 27, 2015, 8:32 PM EDT
Class of 2015 five-star center Diamond Stone committed during a surprise announcement on Friday night.
Mar 27, 2015, 8:30 PM EDT
UNLV freshman Rashad Vaughn addresses NBA Draft rumors.
Mar 27, 2015, 8:28 PM EDT
One of three assists in the first half for Cat Barber.
Mar 27, 2015, 7:45 PM EDT
Aaron Harrison left Thursday night’s game briefly with a finger injury.
Mar 27, 2015, 6:50 PM EDT
For the second time this month, the Indiana athletic director backed the school’s head coach.
Mar 27, 2015, 6:00 PM EDT
Arizona hasn’t been to the Final Four since 2001, but all involved are focused on Wisconsin and not that streak.
Mar 27, 2015, 5:00 PM EDT
Frazier is projected as a second round pick.
Mar 27, 2015, 5:00 PM EDT
The 6-foot-7 forward has two years of eligibility left.
Mar 27, 2015, 3:36 PM EDT
Rick Barnes has been with Texas for 17 seasons.
Mar 27, 2015, 2:39 PM EDT
Lavin had been with the St. John’s program for five years.
Mar 27, 2015, 1:31 PM EDT
Prohm was one of the hottest names on the coaching carousel.
Mar 27, 2015, 1:15 PM EDT
Nigel Hayes has become a national sensation this tournament.
Mar 27, 2015, 12:43 PM EDT
Two transfers in one week is not a good thing.
- No. 2 Gonzaga gets past No. 11 UCLA to advance to Elite 8 0
- Sources: Rick Barnes not expected to return to Texas 6
- Steve Lavin and St. John’s ‘mutually agree’ to part ways 1
- No. 2 Arizona pulls away from No. 6 Xavier, setting up West regional final rematch 0
- No. 3 Notre Dame knocks off No. 7 Wichita State to get to the Elite 8 17
- Tradition of success through change raises expectations at Xavier 1
- Sweet 16 Preview: The top 16 players left in the tournament 11
- Kentucky’s John Calipari is the National Coach of the Year, and it’s not close (36)
- Kentucky responds to Daxter Miles Jr.’s pregame comments (30)
- Updated tournament records: Kentucky moves SEC above .500 (23)
- West Virginia freshman on Kentucky: ‘They’re going to be 36-1′ (20)
- NCAA’s Mark Emmert calls Indiana’s religious freedom bill ‘especially concerning’ (20)