Skip to content

Mitch McGary: Breakout star of the tournament … and a unicyclist?

Apr 5, 2013, 7:18 PM EDT

JXtDHjf

ATLANTA — By now, we’ve all seen the picture.

The high school version of Mitch McGary, wearing a shirt and tie, some slacks and a top hat cocked to the side while riding a unicycle.

The question we all had was ‘how’? How does a man standing all of 6-foot-10, 255 lb, manage to figure out how to ride a unicycle.

The answer: a paper route as an 11 year old.

“My friend had a paper route and he’d always go out of town so I would do his paper route on the unicycle,” McGary said. “The neighborhood route was 1.4 miles. It was pretty cool, a good workout.”

“My brother bought me one for my birthday and I was out practicing for about a week and a half straight. Finally got the trick and the hang of it and ever since I’ve been riding one.”

While McGary now claims to be a master — one of the three unicycles that he owns has a tire “four or five inches wide” because he broke a rim riding off of too many curbs — getting to the level where he can call what he does on a unicycle “off-roading” was not an easy process. Think about how long it took you to learn how to ride a bike, and now think about riding a bike with one wheel and no handlebars.

Needless to say, McGary ended up hitting the ground quite often.

“I fell on my face plenty of times,” he said. “Busted up my knees, elbows, hands.”

“But it was all worth it.”

 

———————————————————————

Perhaps the most interesting element of McGary as a player is that the biggest knock on him as a player may also be his biggest strength.

When he was in high school, McGary was, at one point, considered to be a top three recruit in the Class of 2012. Much of that was the result of McGary being stronger and simply playing harder than any other big men at the high school level. There’s a reason that he was often compared to former North Carolina forward Tyler Hansbrough, and it wasn’t simply the fact that they share the same demographics. He’d dive on the floor for loose balls, he’d be unafraid to throw his weight around in the paint and he wouldn’t be afraid to let everyone in the gym know when he scored.

‘Motor’ was always the first word brought up when discussing his ability, and McGary carried that on to the college ranks as well, but that’s where his shortcomings began to catch up with him.

For starters, McGary has a sweet tooth. And a grease tooth. As a result, his weight reached as much as 275 pounds this season, but a renewed dedication to conditioning and a focus on maintaining a healthier diet has led to McGary streamlining his body, shedding 20 pounds as he stopped eating deliciously chubbifying foods like “pizza, hamburgers, fatty foods and a lot of junk food”.

“Right now, I’m at about 255 and I want to keep losing weight and build muscle and just lean up even more,” McGary said. “It has helped my motor even more. I’m a high motor guy who likes to get going and stay active. Now with less weight, I think I have more endurance and I’m able to stay on the court longer periods of time.”

Shedding those pounds has also helped McGary’s quickness, which means that he’s caught out of position on the defensive end less often. Part of the reason that his minutes were inconsistent earlier in the season is that he would pick up silly, quick fouls that forced him to the bench. “He’s gotten to play longer stretches of time because he’s getting to spots quicker and he’s working earlier in possessions,” assistant coach Bacari Alexander said.

The other aspect of the game where McGary has really developed is in his understanding of the Michigan offense and his role in it. One of the most difficult things for any freshman to do is to learn how to slow down. College basketball, especially at the Big Ten level, is played at such a different speed than in high school that there is a tendency for them to rush, to hurry. Maybe it’s running off of a pick before the screener is set. Maybe it’s over-playing a pass on the defense end of the floor and getting beat back door. Maybe it’s the unforced turnovers that stem from being to anxious with the ball in your hands. That’s a skill, and it takes time — and reps — to develop it, just like any other skill.

There’s a reason that one of John Wooden’s most famous quotes is “be quick but don’t hurry”.

According to Alexander, McGary’s development has had as much to do with his ability to slow down as it has with his newfound health-kick. He’s learned how to read a defense. He’s learned why doing things a certain way will put him in a better position to succeed.

“The thing that I’m most pleased with is that he’s playing with a purpose,” Alexander said. “When he’s out there getting rebounds, he understands what he had to do to achieve that. When he’s finishing layups, he understands the footwork to get that done.”

“You’re seeing a much more under control Mitch McGary.”

It’s paid off, as McGary has not only been the best player on Michigan during March, he’s been the breakout star of the 2013 NCAA tournament. Through four games, he’s averaging 17.5 points and 11.5 boards. He gave all-american center Jeff Withey 25 points and 14 boards when the Wolverines landed a come-from-behind win over Kansas in overtime, doing most of his damage earlier in the game to keep Michigan within striking distance. He had eight points and five boards in the first few minutes to set the tone in Michigan’s blowout win over Florida.

It’s not a coincidence that this hot streak has happened with McGary taking over the role of starting center.

“My confidence has been sky rocketed since the last five or six games,” he said.

———————————————————————

McGary’s growth as a player started before he even reached Michigan.

During his time at Brewster, McGary was forced to play a reduced role on a team that had more weapons than any team he had played on before.

“I had to take the back seat,” he said, “be more of a team player than the star of the team. I kind of did that, and I knew I would have to do that in college.”

But it didn’t come without consequence. McGary’s ranking dropped from top three in the class to closer to the top 50. Some of that was the result of scouts realizing the limitations of his game. Some of it was the reduced role that he found himself. But that doesn’t mean that it was easy to see his name sliding, and it was even harder when he got to Michigan and found himself coming off the bench. He didn’t play more than 20 minutes in a game until the new year, and he didn’t become the full-time starter until the start of the tournament.

“It’s kind of hard to come in and want to accept your role, especially when you’ve been the leading scorer all your life,” longtime friend and teammate Glenn Robinson III said. “He learned his role, learned the offense, and learned what Coach B wants from him.”

Coach B is John Beilein.

Given the success that McGary has had taking Beilein’s advice as a player, it will be interesting to see if he listens to him off the court as well.

“I think maybe after the season I’ll bring [the unicycles] up and ride it around,” McGary said.

But will coach be OK with you riding it?

“Maybe,” he said with a laugh. “We’ll talk about it.”

You can find Rob on twitter @RobDauster.

Latest Posts
  1. South Carolina lands commitment from three-star power forward

    Sep 19, 2014, 4:08 PM EDT

    Scott Stuart/Rivals Scott Stuart/Rivals

    The Roselle Catholic (New Jersey) product picked the Gamecocks over Seton Hall and Rhode Island.

  2. Former Chattanooga assistant to join UAB coaching staff

    Sep 19, 2014, 2:46 PM EDT

    Chattanooga Athletics Chattanooga Athletics

    Interestingly enough, UAB visits Chattanooga December 22.

  3. CBT’s Recruiting Roundup: Boston College, Illinois, LSU have big visitors

    Sep 19, 2014, 2:30 PM EDT

    johnnyjones AP

    News and notes from around the world of college basketball recruiting.

  4. USA Basketball debate reaches new low with illustration of John Calipari (PHOTO)

    Sep 19, 2014, 12:46 PM EDT

    Matt Jones/Kentucky Sports Radio Matt Jones/Kentucky Sports Radio

    Thought the recent debate about USA Basketball and advantages gained by college coaches was getting tiresome?

  5. Mike Krzyzewski, Dawn Staley make list of world’s greatest leaders

    Sep 19, 2014, 12:00 PM EDT

    Mike Krzyzewski Mike Krzyzewski

    Fortune Magazine has the Krzyzewski and Staley ranked 20th (along with San Antonio Spurs head coach Gregg Popovich) on the list.

  6. NCAA still dealing with lawsuits regarding scholarships, cost of attendance

    Sep 19, 2014, 10:55 AM EDT

    NCAA_Logo AP

    The NCAA is hoping to have two lawsuits dismissed, with the plaintiffs in those suits arguing otherwise. And three U.S. senators voiced their displeasure with the lack of progress being made by the NCAA.

  7. Washington will need Fresno State transfer to step forward in 2014-15

    Sep 19, 2014, 9:44 AM EDT

    Lorenzo Romar Lorenzo Romar

    Lorenzo Romar spoke positively of Robert Upshaw’s progress, and with the Huskies’ lack of interior depth the Fresno State transfer will be a key figure this season.

  8. Four-star 2015 guard/forward narrows list to five

    Sep 18, 2014, 10:15 PM EDT

    Kelly Kline/Under Armour Kelly Kline/Under Armour

    Among the schools still in the running for this Top 100 prospect’s services is LSU.

  9. 2013 Sweet 16 run pays off in a big way financially for FGCU

    Sep 18, 2014, 8:43 PM EDT

    2013 Continental Tire Las Vegas Classic - Florida Gulf Coast v Radford Getty Images

    FGCU’s Sweet 16 run in 2013 paid off in a big way for the athletic department.

  10. Missouri announces plans to renovate Mizzou Arena

    Sep 18, 2014, 7:04 PM EDT

    Kim Anderson, Mike Alden Kim Anderson, Mike Alden

    Mizzou Arena’s just ten years old, but the school has found some areas that need renovating.

  11. Former College of Charleston assistant joins staff at The Citadel

    Sep 18, 2014, 5:52 PM EDT

    Chuck Driesell, Tom Koopman Chuck Driesell, Tom Koopman

    Freeberg makes the move from the College of Charleston to The Citadel, with J.D. Powell headed in the opposite direction.

  12. Kentucky’s John Calipari offers his thoughts on USA Basketball critiques

    Sep 18, 2014, 4:50 PM EDT

    John Calipari AP

    Calipari tweeted that if the coaches gained an advantage from helping revitalize USA Basketball he “doesn’t begrudge them in the least.”

  13. Top-40 Class of 2015 guard sets a decision date

    Sep 18, 2014, 3:00 PM EDT

    kerwin roach AP

    An important member in a 2015 class lacking guards has set a decision date.

  14. Kentucky’s John Calipari gives away mattress, pillows to Big Blue Madness campers (VIDEO)

    Sep 18, 2014, 2:00 PM EDT

    Taylor Strategy Taylor Strategy

    John Calipari helped some campers waiting for Kentucky’s Big Blue Madness sleep a little easier by giving away a mattress and some pillows.

  15. Baylor incoming recruit will not play in 2014-15

    Sep 18, 2014, 1:08 PM EDT

    Scott Drew AP

    Baylor will be without an incoming recruit for the 2014-15 season.

  16. Coach K responds to USA Basketball criticism during press conference

    Sep 18, 2014, 11:56 AM EDT

    Getty Images Getty Images

    Coach K responded to recent criticisms lobbied at him about unfair recruiting advantages as USA Basketball’s coach.

  17. A key piece for Providence is cleared for full-contact practice

    Sep 18, 2014, 11:00 AM EDT

    Karvel Anderson, Kris Dunn AP

    Providence is hoping a key member of its backcourt will be healthy this season after two straight years with a shoulder injury.

  18. ACC program uses LeBron James’ Homecoming as recruiting tactic for local five-star wing

    Sep 18, 2014, 10:05 AM EDT

    (adidas) (adidas)

    One five-star prospect heard a recruiting pitch centered on LeBron James’ homecoming to Cleveland.

  19. Throwback Thursday: Vince Carter highlights at North Carolina (VIDEO)

    Sep 18, 2014, 9:10 AM EDT

    vince carter

    Vince Carter highlight reels are still the best.

  20. 2017 guard Trevon Duval’s freshman year mixtape (VIDEO)

    Sep 17, 2014, 11:25 PM EDT

    Jon Lopez/Nike Jon Lopez/Nike

    With Isaiah Briscoe moving on to the college ranks next summer, Duval could be the next elite guard produced by the Playaz Basketball Club.