Apr 5, 2013, 7:18 PM EST
ATLANTA — By now, we’ve all seen the picture.
The high school version of Mitch McGary, wearing a shirt and tie, some slacks and a top hat cocked to the side while riding a unicycle.
The question we all had was ‘how’? How does a man standing all of 6-foot-10, 255 lb, manage to figure out how to ride a unicycle.
The answer: a paper route as an 11 year old.
“My friend had a paper route and he’d always go out of town so I would do his paper route on the unicycle,” McGary said. “The neighborhood route was 1.4 miles. It was pretty cool, a good workout.”
“My brother bought me one for my birthday and I was out practicing for about a week and a half straight. Finally got the trick and the hang of it and ever since I’ve been riding one.”
While McGary now claims to be a master — one of the three unicycles that he owns has a tire “four or five inches wide” because he broke a rim riding off of too many curbs — getting to the level where he can call what he does on a unicycle “off-roading” was not an easy process. Think about how long it took you to learn how to ride a bike, and now think about riding a bike with one wheel and no handlebars.
Needless to say, McGary ended up hitting the ground quite often.
“I fell on my face plenty of times,” he said. “Busted up my knees, elbows, hands.”
“But it was all worth it.”
Perhaps the most interesting element of McGary as a player is that the biggest knock on him as a player may also be his biggest strength.
When he was in high school, McGary was, at one point, considered to be a top three recruit in the Class of 2012. Much of that was the result of McGary being stronger and simply playing harder than any other big men at the high school level. There’s a reason that he was often compared to former North Carolina forward Tyler Hansbrough, and it wasn’t simply the fact that they share the same demographics. He’d dive on the floor for loose balls, he’d be unafraid to throw his weight around in the paint and he wouldn’t be afraid to let everyone in the gym know when he scored.
‘Motor’ was always the first word brought up when discussing his ability, and McGary carried that on to the college ranks as well, but that’s where his shortcomings began to catch up with him.
For starters, McGary has a sweet tooth. And a grease tooth. As a result, his weight reached as much as 275 pounds this season, but a renewed dedication to conditioning and a focus on maintaining a healthier diet has led to McGary streamlining his body, shedding 20 pounds as he stopped eating deliciously chubbifying foods like “pizza, hamburgers, fatty foods and a lot of junk food”.
“Right now, I’m at about 255 and I want to keep losing weight and build muscle and just lean up even more,” McGary said. “It has helped my motor even more. I’m a high motor guy who likes to get going and stay active. Now with less weight, I think I have more endurance and I’m able to stay on the court longer periods of time.”
Shedding those pounds has also helped McGary’s quickness, which means that he’s caught out of position on the defensive end less often. Part of the reason that his minutes were inconsistent earlier in the season is that he would pick up silly, quick fouls that forced him to the bench. “He’s gotten to play longer stretches of time because he’s getting to spots quicker and he’s working earlier in possessions,” assistant coach Bacari Alexander said.
The other aspect of the game where McGary has really developed is in his understanding of the Michigan offense and his role in it. One of the most difficult things for any freshman to do is to learn how to slow down. College basketball, especially at the Big Ten level, is played at such a different speed than in high school that there is a tendency for them to rush, to hurry. Maybe it’s running off of a pick before the screener is set. Maybe it’s over-playing a pass on the defense end of the floor and getting beat back door. Maybe it’s the unforced turnovers that stem from being to anxious with the ball in your hands. That’s a skill, and it takes time — and reps — to develop it, just like any other skill.
There’s a reason that one of John Wooden’s most famous quotes is “be quick but don’t hurry”.
According to Alexander, McGary’s development has had as much to do with his ability to slow down as it has with his newfound health-kick. He’s learned how to read a defense. He’s learned why doing things a certain way will put him in a better position to succeed.
“The thing that I’m most pleased with is that he’s playing with a purpose,” Alexander said. “When he’s out there getting rebounds, he understands what he had to do to achieve that. When he’s finishing layups, he understands the footwork to get that done.”
“You’re seeing a much more under control Mitch McGary.”
It’s paid off, as McGary has not only been the best player on Michigan during March, he’s been the breakout star of the 2013 NCAA tournament. Through four games, he’s averaging 17.5 points and 11.5 boards. He gave all-american center Jeff Withey 25 points and 14 boards when the Wolverines landed a come-from-behind win over Kansas in overtime, doing most of his damage earlier in the game to keep Michigan within striking distance. He had eight points and five boards in the first few minutes to set the tone in Michigan’s blowout win over Florida.
It’s not a coincidence that this hot streak has happened with McGary taking over the role of starting center.
“My confidence has been sky rocketed since the last five or six games,” he said.
McGary’s growth as a player started before he even reached Michigan.
During his time at Brewster, McGary was forced to play a reduced role on a team that had more weapons than any team he had played on before.
“I had to take the back seat,” he said, “be more of a team player than the star of the team. I kind of did that, and I knew I would have to do that in college.”
But it didn’t come without consequence. McGary’s ranking dropped from top three in the class to closer to the top 50. Some of that was the result of scouts realizing the limitations of his game. Some of it was the reduced role that he found himself. But that doesn’t mean that it was easy to see his name sliding, and it was even harder when he got to Michigan and found himself coming off the bench. He didn’t play more than 20 minutes in a game until the new year, and he didn’t become the full-time starter until the start of the tournament.
“It’s kind of hard to come in and want to accept your role, especially when you’ve been the leading scorer all your life,” longtime friend and teammate Glenn Robinson III said. “He learned his role, learned the offense, and learned what Coach B wants from him.”
Coach B is John Beilein.
Given the success that McGary has had taking Beilein’s advice as a player, it will be interesting to see if he listens to him off the court as well.
“I think maybe after the season I’ll bring [the unicycles] up and ride it around,” McGary said.
But will coach be OK with you riding it?
“Maybe,” he said with a laugh. “We’ll talk about it.”
You can find Rob on twitter @RobDauster.
Jan 31, 2015, 5:04 PM EST
Kendall Anthony scored 20 points in the second half to lead Richmond to the 64-55 win, but the status of Weber is VCU’s greatest concern.
Jan 31, 2015, 3:11 PM EST
Jerian Grant, Notre Dame see comeback fall short at Pitt.
Jan 31, 2015, 2:34 PM EST
Trevor Lacey makes one of the best buzzer-beaters of the season to give N.C. State a road win at Georgia Tech.
Jan 31, 2015, 1:45 PM EST
Florida’s Alex Murphy with a nominee for Saturday’s dunk of the day.
Jan 31, 2015, 1:15 PM EST
Bruce Pearl received a warm ovation from Tennessee fans in his first game back as an opposing head coach.
Jan 31, 2015, 12:34 PM EST
Illinois will continue to be without two injured guards as both players were suspended indefinitely.
Jan 31, 2015, 12:15 PM EST
A tumultuous season gets worse for UMBC.
Jan 31, 2015, 11:15 AM EST
Raheem Appleby showed surprising hops as the 6-foot-4 guard threw down a solid dunk over a Western Kentucky defender.
Jan 31, 2015, 10:10 AM EST
Louisville head coach Rick Pitino believes one of his underclassmen will definitely leave for the NBA.
Pregame Shootaround: Duke battles Virginia and Wichita State gets its biggest Valley test on a busy Saturday
Jan 31, 2015, 9:00 AM EST
Duke and Virginia highlights a busy Saturday slate.
Jan 30, 2015, 11:01 PM EST
Here is a rundown of all the action from Friday night.
Jan 30, 2015, 9:30 PM EST
The Jayhawks will wear these on Feb. 28.
Jan 30, 2015, 7:45 PM EST
That rivalry ended when Mizzou left the Big 12 in favor of the SEC.
Jan 30, 2015, 6:30 PM EST
Trey Davis left the court with only seconds remaining after colliding into a Kendall Pollard screen.
Jan 30, 2015, 5:45 PM EST
The backup guard has missed the last five games.
Jan 30, 2015, 5:09 PM EST
“Big Country,” Randy Rutherford and the rest of the squad is expected back for the team’s game against Kansas to celebrate the 20th anniversary of their trip to the Final Four.
Jan 30, 2015, 4:04 PM EST
Bruce Pearl expressed remorse over how his tenure at Tennessee ended and also remains thankful for former Tennessee AD Mike Hamilton.
Jan 30, 2015, 2:47 PM EST
Having already lost one game in Ivy League play, Harvard looks to bounce back with a win at Princeton.
Jan 30, 2015, 12:50 PM EST
Aaron White suffered a stinger in Iowa’s loss to Purdue, and Gabe Olaseni is dealing with a sprained ankle suffered Monday.
Jan 30, 2015, 11:43 AM EST
The donation will be used to improve the basketball offices and practice facility, with leftover funds being used for any improvements that may need to be made down the line.
- No. 8 Notre Dame upset by Pitt 1
- Auburn coach Bruce Pearl greeted with cheers during first return to Tennessee (VIDEO) 0
- Rick Pitino on Terry Rozier’s impending NBA Draft decision: ‘He’s not coming back’ 0
- Weekend Preview: Duke-Virginia, an MVC showdown and UNC-Louisville 2
- Duke dismisses reserve shooting guard from program 13
- Chase for 180: Already a good shooter, Tyler Harvey’s been even better in 2014-15 0
- Film Session: The case for Jerian Grant as National Player of the Year 1
- Duke dismisses reserve shooting guard from program (13)
- Bill Self on the loss of Kansas-Missouri rivalry: ‘It hasn’t been great’ (8)
- Jerian Grant, No. 8 Notre Dame erase another double-digit deficit as they beat No. 4 Duke (7)
- Coach K earns career win No. 1,000 in No. 5 Duke’s win over St. John’s (4)
- Kentucky lands commitment from international Class of 2016 big man (4)